[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dj33.cz\/co-vsechno-se-da-stihnout-za-dve-hodiny\/#Article","mainEntityOfPage":"https:\/\/www.dj33.cz\/co-vsechno-se-da-stihnout-za-dve-hodiny\/","headline":"Co v\u0161echno se d\u00e1 stihnout za dv\u011b hodiny?","name":"Co v\u0161echno se d\u00e1 stihnout za dv\u011b hodiny?","description":"\u010cas je vz\u00e1cn\u00fd, av\u0161ak \u010dasto jen proto, proto\u017ee s n\u00edm neum\u00edme zach\u00e1zet. Kdy\u017e se v\u0161ak nau\u010d\u00edte v\u00edce si hl\u00eddat \u010das, v\u00edce pl\u00e1novat a vyu\u017eijete trochu sv\u00e9 fantazie, m\u016f\u017eete toho vykouzlit v\u00edce, ne\u017e byste \u010dekali. Za dv\u011b hodiny se toho d\u00e1 stihnout mnohem v\u00edce, ne\u017e toho pravd\u011bpodobn\u011b ud\u011bl\u00e1te. Sta\u010d\u00ed si tyto dv\u011b hodiny vymezit a vypsat...","datePublished":"2019-06-20","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.dj33.cz\/author\/#Person","name":"","url":"https:\/\/www.dj33.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dj33.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dj33.cz\/wp-content\/uploads\/img_a346759_w2187_t1561090177.jpg","url":"https:\/\/www.dj33.cz\/wp-content\/uploads\/img_a346759_w2187_t1561090177.jpg","height":0,"width":0},"url":"https:\/\/www.dj33.cz\/co-vsechno-se-da-stihnout-za-dve-hodiny\/","wordCount":501,"articleBody":"\u010cas je vz\u00e1cn\u00fd, av\u0161ak \u010dasto jen proto, proto\u017ee s n\u00edm neum\u00edme zach\u00e1zet. Kdy\u017e se v\u0161ak nau\u010d\u00edte v\u00edce si hl\u00eddat \u010das, v\u00edce pl\u00e1novat a vyu\u017eijete trochu sv\u00e9 fantazie, m\u016f\u017eete toho vykouzlit v\u00edce, ne\u017e byste \u010dekali. Za dv\u011b hodiny se toho d\u00e1 stihnout mnohem v\u00edce, ne\u017e toho pravd\u011bpodobn\u011b ud\u011bl\u00e1te. Sta\u010d\u00ed si tyto dv\u011b hodiny vymezit a vypsat si v\u0161e, co pot\u0159ebujete dnes ud\u011blat. A najednou budete m\u00edt polovinu povinnost\u00ed za sebou.
 B\u011bhem prvn\u00edch deseti minut zvl\u00e1dnete v\u0161e, co byste jindy d\u011blali p\u016fl hodiny. Nav\u00edc tyto \u010dinnosti odkl\u00e1d\u00e1te, p\u0159esto\u017ee jsou rychl\u00e9, na posledn\u00ed chv\u00edli. B\u011bhem 2-3 minut si p\u0159ipravte ta\u0161ku do \u0161koly \u010di do pr\u00e1ce. Vyndejte nepot\u0159ebn\u00e9 u\u010debnice, sva\u010dinu, pit\u00ed. Vlo\u017ete dovnit\u0159 to, co pot\u0159ebujete na dal\u0161\u00ed den. Zbytek v\u011bnujte p\u0159\u00edprav\u011b j\u00eddla a pit\u00ed na dal\u0161\u00ed den, p\u0159\u00edpadn\u011b si p\u0159ipravte u\u010den\u00ed, nebo jinou pr\u00e1ci, kter\u00e9 se budete v\u011bnovat.
 Dal\u0161\u00edch 10 minut v\u011bnujte \u00faklidu. V\u011bt\u0161inou p\u0159ijdete dom\u016f, nah\u00e1z\u00edte si v\u011bci do kouta a vym\u011bn\u00edte je za jin\u00e9. Samoz\u0159ejm\u011b v\u00e1m to takto dlouho trvat nemus\u00ed, ale m\u016f\u017eete m\u00edsto toho p\u0159et\u0159\u00edt prach. Ukli\u010fte si oble\u010den\u00ed do sk\u0159\u00edn\u011b, ho\u010fte to star\u00e9 mezi \u0161pinav\u00e9 oble\u010den\u00ed, povyhazujte obaly, lahve, pap\u00edry a kapesn\u00edky. P\u0159ipravte si prostor pro pr\u00e1ci, abyste m\u011bli volnou plochu bez zbyte\u010dn\u00fdch rozptylov\u00e1n\u00ed.
 Za dal\u0161\u00edch 10 minut zvl\u00e1dnete um\u00fdt a ut\u0159\u00edt n\u00e1dob\u00ed. Poskl\u00e1dat jej do my\u010dky a p\u0159ipravit plochu v kuchyni. M\u016f\u017eete poklidit kuchy\u0148. N\u00e1sleduje dal\u0161\u00edch 10 minut, kdy si zvl\u00e1dnete p\u0159ipravit jednoduchou sva\u010dinu, nebo oh\u0159\u00e1t ob\u011bd. Sva\u010dina m\u016f\u017ee b\u00fdt klidn\u011b i mnohem propracovan\u011bj\u0161\u00ed a zdrav\u00e1. K tomu n\u011bjak\u00e9 osv\u011b\u017euj\u00edc\u00ed pit\u00ed. Do t\u011bchto deseti minut se zvl\u00e1dnete i naj\u00edst, p\u0159\u00edpadn\u011b si o p\u00e1r minut jezen\u00ed prodlou\u017e\u00edte.
 Pot\u00e9 ka\u017ed\u00fdch 20 minut se v\u011bnujte pr\u00e1ci a \u0161kole. P\u0159ipravte si u\u010den\u00ed a u\u010dte se, vypn\u011bte si telefon a jen pracujte. Po 20 minut\u00e1ch si d\u00e1vejte 5 minutovou p\u0159est\u00e1vku. Tyto p\u0159est\u00e1vky byste nem\u011bli tr\u00e1vit v m\u00edst\u011b kde se u\u010d\u00edte.
 A pokud se budete u\u010dit hodinu, znamen\u00e1 to, \u017ee v\u00e1m zbylo je\u0161t\u011b 15 minut, kter\u00e9 m\u016f\u017eete v\u011bnovat \u00faklidu, tedy ut\u0159en\u00ed prachu, v\u011b\u0161en\u00ed pr\u00e1dla, \u010demukoliv. Jednodu\u0161e to, co dan\u00fd den pot\u0159ebujete.
 V takov\u00e9m p\u0159\u00edpad\u011b m\u00e1te ji\u017e dv\u011b hodiny napln\u011bn\u00e9 v\u0161\u00edm, co tento den pot\u0159ebujete. Samoz\u0159ejm\u011b u\u010dit se m\u016f\u017eete pot\u00e9 i d\u00e9le, av\u0161ak polovinu v\u0161ech povinnost\u00ed dne m\u00e1te za sebou.
                                                                                                                                                                                                                                                                                                                                                                                         4.3\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co v\u0161echno se d\u00e1 stihnout za dv\u011b hodiny?","item":"https:\/\/www.dj33.cz\/co-vsechno-se-da-stihnout-za-dve-hodiny\/#breadcrumbitem"}]}]